When I got up this morning, I felt like I had been hit by a truck. I don't remember being that tired in a long time. And the funny thing is, I did basically nothing yesterday, it was a day of rest. Anyway, I did not make it out for an early run, so I was kind of stuck because my 9 year old is home and I don't like leaving him. But we did have fun doing Wii Fit together, we ran a couple of races, then I did the stationary bike for about 20 minutes. Finally, about 5:30, I made it to the Rec Center. I was expecting it to be fairly quiet because I didn't think people really worked out at what I consider almost dinner time, but it was packed! Hard to run the pace I wanted on the track because there were so many people. I don't think anyone there has heard of the rule of leaving the inside lane open for the runners--lots of walkers in the inside lane. I made 3 miles anyway, with my times being 8:31, 8:07, and 7:58. I then did 10 minutes on the stair stepper. So what seemed like it wasn't going to be a great working out day ended up being ok. |