cheryl

May 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00

Treadmill day.  I know some people call it the "dreadmill" but for some strange reason I like occasionally running on a treadmill.  Today I did two miles easy, then two miles where I threw in some faster one minute intervals.  Felt much better today, I was happy with the workout.  Went to the chiropractor today also, trying to get that piriformis muscle loosened up.

Comments
From Maurine on Thu, Jun 12, 2008 at 09:11:06

I agree - treadmills can be wonderful tools. I hate doing long training runs on them, but I have to admit that I hate hypothermia more with winters like last one.

From Cheryl on Thu, Jun 12, 2008 at 13:39:22

I totally agree! Thanks for the comment.

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