cheryl

April 28, 2024

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200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.00

Take it easy day.  After doing some chores at home, I went to the Rec Center and ran for 30 easy minutes on the track.  There were still a lot of people at the gym at 2:00 pm.  It's fun to run when there's lots of other people around.   When I'm by myself, it's too easy to quit before I really should quit.

Comments
From erico on Sat, Jan 03, 2009 at 01:19:43

Cheryl, I was surprised at how many people were tuned into the Ute game this evening. It was really exciting to watch and very painful if you were an Alabama fan. Anyways, looks like next year will be a building year for them and a time to shine for our Cougars.

Hope you had a great week, see you next time.

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