cheryl

April 27, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 20, 2009
Total Distance
6.00

Met with the group at Elk Ridge Middle.  The plan today was to hit some hills.  We first ran up a couple of streets in Glenmoor that went uphill, just to prime ourselves to get ready to really hit the hills.  Then we ran the hills on Skye Dr. in Glenmoor.  It was fun doing hill sprints.  It was more like a traditional type speed workout that we used to do.  More of this fun stuff will follow in the weeks to come.  Big group today, it was fun being with everyone.

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