cheryl

May 06, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.50

It was sleep in day.  I notice that others in my group were glad to not have to be up before what, 6:00?  As Kelli says, it's pretty bad when sleeping in is 6:00.  Actually, I made it to 6:30.  After piddling around the house, I finally got on the treadmill.  The plan was to run for two hours, speed did not matter, just make that time.  So I put on my recording of the men's Olympic marathon for inspiration and I made it to 1 hour 23 minutes.  So not quite 2 hours, but whatever.  That gave me 8.5 miles.

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