cheryl

May 03, 2024

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Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, May 08, 2009
Total Distance
8.00

I started out on the canal road walking/running to warm-up.  Then I ran 30 minutes straight.  Not overly happy because I still felt too tense.  Also, it was windy, which I did not enjoy.  So then I went inside and ran 3 miles on the treadmill.  That was my favorite run of the day.  By the way, does anybody else think it seems to be windy all the time, at least in the So. Jordan area?

Comments
From Robert on Fri, May 08, 2009 at 21:02:52 from 71.32.163.35

Wind or hills = speed training. Embrace them.

From RAD on Sun, May 10, 2009 at 23:50:06 from 67.166.99.8

yes, it ALWAYS feels windy to me lately. Except I was really suprised at my run Saturday when we hit the point of the mountain there was NO wind...so baffled we talked about it almost 1/2 the way back!!

From Nancy on Mon, May 11, 2009 at 21:56:10 from 76.27.11.127

Yes it is always windy in South Jordan. I'm sorry you aren't going to be able to do Ogden. I hope they get your thyroid figured out soon.

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