I just couldn't face the icy, slushy streets this morning, plus I've had my one fall of the year and didn't want to risk another, so I went to the Rec Center and ran on the track there. Kris and Dean were there, and Aaron also, plus Debbie came a little later. I ran 40 minutes, which I'll say is 4 miles. I must have enjoyed it, because later I went back and ran an easy 30 minutes. I'll count that as 3 miles. |