cheryl

May 03, 2024

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200820092010
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Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

Another day with everyone home, so I didn't feel I could spend a lot of time on the running thing, so I got in 5 miles on the treadmill, 2 easy, 3 fairly intense.  Not that I get in much more than that when everyone's gone, I just felt like I couldn't do my usual long warm-up and cool down.   Holidays, they're fun in some ways, but in some ways they mess up the routine, and with everyone home, the house seems to get messier.

Comments
From RAD on Tue, May 26, 2009 at 00:54:31 from 67.166.99.8

AMEN!! We came home tonight and looked around and wondered who had come in and 'robbed' us - the house was a disaster, when did this happen?

Nice job on the treadmill and that thyroid really seems like its getting under control - YEA!!

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