cheryl

May 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCheryl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.50

 ran twice today.  Here are the details:

1st run--I took my dog and went to the canal road and ran for 30 minutes straight, at an easy pace.  Just tried to keep it a very easy run.  It was a great day to be outside--no wind, shorts and t-shirt weather, I just really enjoyed being outside--it was about noon when I was out.  We don't seem to get a  lot of days like today.  It seems like it's windy a lot of the time, so I'll savor non-windy days when we get them.

2nd run--the fun run.  My friend Michelle White left a post on Facebook a few weeks ago about a 5K her sister was in charge of that would benefit the YWCA.  She asked that any runners would try to support it.  So I figured I hadn't raced a 5K in a long time and I wanted to help out Michelle and her sister, so I signed up.  I was pretty sure it would be one of those small events without many speedy people there; not that that was important to me, it's just easier when there's not a whole lot of pressure to really push it.  I wanted to just kind of push it.  It was at 4pm.  They first had a little fun 1K where people, mainly men,  ran in high heels.  Then the 5K.  We took off, and there was a woman running with two men who took the lead, plus a couple of women.  I passed the two women, so then I trailed the woman and two men.  They seemed to not be really pushing the pace and I could tell they were talking to each other, so it didn't  look like they were intensely racing.  I trailed them until about mile 2, when I finally caught them.  Then one of the men took off, and about 30 seconds later I heard steps and thought it was probably the woman trying to pass, but it was the other man.  At that time I knew I was the lead woman, but had no idea how far behind me was that other woman.  So from not really wanting to push the paced I knew I needed to keep at it if I wanted to be the 1st female.  So I tried to run that last mile as hard as I could, finished, looked behind and there was that woman not more than 10-15 seconds behind.   Then for the really good news--they gave $100 to the first man and woman, so I won some money!  That was pretty exciting.  I had no idea they would have money prizes.  I'm glad I didn't know before the race because I probably would have panicked and blown it.  It's always nice to win a race and to win some money at the same time.  Next year maybe some of my group will show up if they know about this, then they can battle it out for the 1st place prize.  I'm glad none of them were there today because several of them would have beaten me.

 

Comments
From RAD on Sat, Oct 17, 2009 at 22:11:32 from 76.27.12.70

HOLY COW!! We've got a local elite in our presence! $100?? I'm so impressed, that is SO cool to be able to take first and get some moolah. I couldn't beat you if I tried, so I'll just let you take it next year too :)

Oh, what was your finish time -speedy?

From Nancy on Sun, Oct 18, 2009 at 10:22:56 from 76.27.69.172

Great job Cheryl. Now you're gonna want to win every race you enter!!!

From cheryl on Sun, Oct 18, 2009 at 15:15:25 from 76.27.66.153

Rachel--My time wasn't blazing fast, 23:39. See, many in the group (and I include you in that) could have beaten that time. It's nice to find an off-beat race that doesn't attract a lot of fast people that also gives money prizes. I got lucky on this one, next year I'm sure the word will get around.

Nancy--it is always nice to win a race. The problem is that it's pretty much just dumb luck. Nobody really knew about this race.

From RAD on Sun, Oct 18, 2009 at 15:19:05 from 76.27.12.70

I'd count it a win one way or another!! You never need to tell anyone how many other people were there or how fast it was, just that you won $100 for winning a race! You are the WOMAN!! :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: