I ran 6 miles on the treadmill while watching the Bingham-Texas high school team game. Bingham lost by two touchdowns I think, and that was too bad. Then later I went to the Rec Center to do some pool running. Labor Day is a bad day to try to swim at the Rec Center, way too many kids in the way. I made it for 45 minutes, then had enough of dodging kids. I will count that as 3 miles. My knee felt much better today. It was a strange thing, how it came on suddenly with really no warning and then went away after a day or two. The way it felt when it first hit, I thought I might have to cross-train all this week. Fortunately, it got better faster than I thought. Let's hope that doesn't happen again. Can you imagine being hit by something like that, completely out of the blue, the night before a big race? That would be very frustrating, so I'm hoping the bizarre knee pain will stay away for good. |